Questions are the keys that cause the secret doors of the psyche to swing open.
-Clarissa Pinkola Estés, Women Who Run With The Wolves
Life is a journey, and we have many paths to choose throughout our lives. Doors open, and doors close. What lies behind each door? You find the answers when you can recognize, and ask, the right questions. Questions are the keys that open the doors of the soul. The ability to recognize your deepest longing is a touchstone on your unique path. To live to your highest potential in the most authentic way requires you to recognize your deepest longings, and your unique gifts that you have been given for living your life.
I offer psychotherapy for adults and children, creativity coaching, and wellness education. I received my Masters Degree in Counseling Psychology from Santa Clara University, and base my work on honoring the mind-body-spirit connection. I have received professional training in mindfulness-based stress reduction, and offer wellness courses in schools and healthcare settings. I spend creative time writing, growing things in my garden, being with family and friends, trying new recipes, and various artistic endeavors.
I enjoy working with individual adults, children and families, and groups to help improve their lives and reach their highest potential. I honor the unique qualities and life experiences of each individual, and build on positive strengths. Utilizing time-honored methods for stress management, spiritual growth and creative expression, sessions can include mindfulness practices, cognitive behavioral therapy, and various art processes. These methods can help you:
• Increase self awareness
• Make decisions with integrity
• Develop balanced work/life priorities
• Reduce stress and live life more joyfully
• Embrace life transitions
• Improve interpersonal communications
Open the door to better health and well-being today! Call 559.683.1124 or Email me.
What Workshop Participants Have Said...
“I liked being given the tools to reduce and eliminate the negative way I used to react to stressful events. I really enjoyed her attitude and respect and patience she showed toward everyone.” - Steve N.
“You have a very calming nature and are a good listener. I have enjoyed this class and all I have learned. What I liked best was the meditation each class, as well as the group aspect and being able to share experiences with my peers.” Danielle F.
“Lee Ann is a very good person, very compassionate and friendly.” -Edet E.
“Thanks for teaching us to believe in ourselves.” - Therisa T.
“Thank you for teaching me different ways to deal with stress.” - Jeff G.
"It reminds me of the good things in my life." - Alex D., grade 4
© 2006-2008 Lee Ann O’Neal, M.A., M.F.C. #44874
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