I am available to offer workshops or presentations tailored to your individual needs, and as a consultant in mind-body stress management to corporate groups, hospitals, schools, community agencies, and treatment centers. Sessions can be one hour, one day, or weekly, as needed. Services are customized for each situation and may include:

• Community education programs
• Staff development and teambuilding
• Customized handouts and workbooks
• Program development and implementation
• Ongoing consultation in advisory capacity

For Healing Professionals

It is the nature of healing professionals to care for others, often neglecting the need for regular contemplation and renewal. I offer contemplative expressive arts workshops and Mindfulness Based Stress Reduction programs tailored to the needs of healing professionals. CEUs are available.

Workshops are designed to create a healing sanctuary for those attending. Contemplative practices are offered to help healers re-member their healing light of love and compassion for self, in order to be able to offer a healing presence to others. Workshops will be both energizing and soothing.

Consultations are available for practitioners who would like to incorporate mindfulness-based approaches in their work. Please call me at 408.827.1862 for more information or to schedule a session.

Saturday Mindfulness Meditation Group

Please join us for a session of guided mindfulness meditation. Regular mindfulness practice can be very helpful in reducing symptoms of stress and for improving overall well-being. No meditation experience is necessary. Every Saturday from 8:30 - 9:30 a.m., Los Gatos location. Please call 408.827.1862 for information.

Take that step toward better health and well-being today! Call 408.827.1862 or Email me.