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I work as a psychotherapist, life coach, spiritual companion, teacher, and workshop leader. I believe in the mind/body/spirit connection, and that the capacity for health and healing is inherent in all of us. I work intentionally to teach my clients life skills that encourage positive change. I base my practice on helping clients live consciously and authentically. I personally practice all of the methods I employ in my work with others. I honor the unique qualities and abilities of each individual, and encourage clients to build on their own strengths. Please Email me or call 559.683.1124. After spending more than 25 years in the corporate world in marketing and administration, I received my Masters degree in Counseling Psychology from Santa Clara University, and am a licensed Marriage and Family Therapist (MFC44874). I enjoy working with individual adults, couples, children and families, and groups. I am a member of the California Association of Marriage and Family Therapists (CAMFT). www.camft.org |
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I believe in teaching people skills they can use every day to improve the quality of their lives. Mindfulness practices, and mindfulness based stress reduction courses have helped thousands of people world wide to achieve better physical, emotional, and mental health. I have attended professional training in Mindfulness Based Stress Reduction in Mind-Body Medicine, with Jon Kabat-Zinn and Saki Santorelli, as well as a Practicum in Mindfulness-based Stress Reduction: Living Inside Participant-practitioner Perspectives led by Bob Stahl at El Camino Hospital. I teach 8 week Mindfulness-Based Stress Reduction classes, which are modeled after the stress reduction program developed by Jon Kabat-Zinn and colleagues at the University of Massachusetts Medical Center more than 25 years ago. www.umassmed.edu/cfm I teach mindfulness practices to counseling clients, and to teachers and students in public school settings from elementary school to the community college level. I also teach Mind-Body Stress Management classes for Kaiser Permanente. www.kp.org Recognizing our inherently spiritual nature, I have received professional training with practicum in spiritual direction through Mercy Center www.mercy-center.org, and have offered spiritual counseling to adult women, many of whom were incarcerated. I am a certified SoulCollage® facilitator. SoulCollage www.soulcollage.com is a process utilizing images as a means of tapping into the inner wisdom of the individual and facilitating conscious awareness. Visit my SoulCollage page to view my gallery. I also utilize the Mandala for Healing using techniques developed by Judith Cornell, Ph.D., who has certified me as a Mandala Facilitator. The mandala, or sacred circle, utilized for healing and spiritual practices in many cultures, is an outward expression of inner Divine Light. If you would like more information about working with me, please Email me or call 559.683.1124.
© 2006-2008 Lee Ann O’Neal, M.A., M.F.C. #44874 About • Bio & Contact • Mindfulness and Well Being |
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