lotus

offered by Lee Ann O'Neal, MA, MFT

CONTEMPLATIVE EXPRESSIVE ARTS WORKSHOPS

Dedicated to mindful awakening and transforming consciousness.

 

 

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2009 MANDALA FOR HEALING WORKSHOPS

In these workshops we will use mindfulness meditation, music, and contemplative silence to guide the exploration of the mandala as a process to express our inner wisdom and highest spiritual self. Join us as we honor the inherent goodness in all. No previous artistic experience is necessary. Each workshop is stand-alone. Please feel free to take one, or all four.

Saturdays, 10:00 a.m. - 4:00 p.m.

  • May 2
  • August 8
  • October 3
  • December 5

Investment: $75 per session, which includes:

  • Expert facilitation of the mandala process in a non-competitive environment
  • Guided mindfulness meditation and gentle movement (yoga or Chi Qong)
  • The Mandala Healing Kit by Judith Cornell
  • A set of colored PrismaColor pencils
  • Beverages throughout the day (please bring a bag lunch)
  • An experience of spiritual deepening in a safe, supportive environment

To view the Mandala workshop flyer, click here.

To read an article about the mandala process, click here.

Testimonials From Participants

"It reminds me of the good things in my life."- A.D., grade 4

"They are really fun and they help me alot." - K.A., grade 6

"I would try to do one every day if I could." - V.B, grade 6

"What I liked most about making mandalas is we get to draw anything we want. We get to write our own stuff and we don't copy." E.B., grade 2

"The mandala was good--I got a 'coupon' for a 10 minute 'me' time.. - R.G.

"Loved it--talent, efforts & sincerity behind them are soul-soothers. Many, many thanks!"- B.G.

 

 

Take that step toward better health and well-being today! Call 559.683.1124 or Email me

 

 
 
 
 

 

 

 

 

 

 

"Spiritual healing is to return your awareness to the inner light and to the higher power within the center of your being."

-Judith Cornell

 
             

© 2006-2009 Lee Ann O’Neal, M.A., M.F.C. #44874 • P.O. Box 836, Coarsegold, CA 93614 • 559.683.1124 • mindfulmft@yahoo.com